Embracing Healing and Growth
Services offered in Paddock Wood, Tonbridge, Tunbridge Wells, Sevenoaks, Maidstone and surrounding areas by agreement.
Contact: 07368144138 | hewitsontherapy@gmail.com
About me
My name is Maria-Elaine Hewitson
Are you struggling to understand your feelings, thoughts and emotions? Resulting in mood swings, difficulty in making decisions or concentrating? Are you perhaps more irritable or frustrated? I can help.
My name is Maria-Elaine and I’ve spent the last 30 years working with children and young adults. I’ve listened to their worries and concerns and helped them work out for themselves how to face their fears head on, alongside coping strategies. I enjoy hearing of their success.
During Covid I became aware that people felt they had lost themselves and their calling in life as a result of isolation. I decided to build on my existing skills and learn new ones. I have a Diploma in Counselling, I am ACCPH accredited, and still studying to continue my professional development.
I can offer a safe space, online or in a place of your choosing, to help you explore and deal with your negative thoughts, emotions and feelings. I am an excellent listener, approachable, empathetic and trustworthy.
My approach is designed to help you help yourself. Together we will agree coping techniques, which may include breathing exercises, journaling and physical exercises. If nothing else, I will offer a listening ear to anyone who is feeling lost.
Please contact me today for a no obligation chat about how I could help on 07368 144138
My Services
CBT
Discover the power of Cognitive Behavioural Therapy in improving emotional well-being and coping with challenges. CBT will help you to identify and change your unhelpful thought patterns and behaviours and their impact
Person-centred Therapy
Person-centred therapy focuses on self-exploration and growth. Person-centred therapy will help you explore your thoughts and feelings gaining a stronger sense of self-worth.
Psychodynamic Therapy
Psychodynamic therapy delves into the unconscious mind. Psychodynamic therapy can help you to explore and understand any emotional and behavioural issues that may be linked to your past.
Please contact me for a no obligation chat about how I may be able to help you on 07368144138 or via email at hewitsontherapy@gmail.com
Pricing
Hewitson Therapy offers professional therapy services to help you improve your mental well-being. Here at Hewitson Therapy, I provide a safe and supportive environment for you to explore your thoughts and emotions. I believe in personalized care tailored to your individual needs. My pricing is transparent and affordable, with sessions at £45 for 1 hour in person and £40 for 1 hour online. Take the first step towards a healthier mind today.
Testimonials
When I saw Maris's post on Facebook offering counselling, and feeling I needed to speak to someone, I reached out to see if she could help, and my goodness did she!
I have suffered with mental health for years and recently had a bad relapse. I was feeling low and rather than waiting for a referral, I bit the bullet and started having weekly sessions with Maria.
I have seen counsellors in the past and the questions have always been the same, but with Maria, she actually let me talk which helped me understand my thought process and understanding of the situation.
​Each week she gave me "homework", but it was relevant to what we had talked about and actually gave me some amazing techniques, which I use now and will in the future.
When talking, she did not butt in, did not try to guide the conversation, she took everything on board. We made little steps every week, she did not rush me to get better, and because of that I am now back at work and feel better than I have in years.
When Maria first met me, I did not even want to leave my house. I just wanted to stay in with my dog and ignore the world. With Maria's help, patience and guidance I was finally able to get myself back out into the world, even if it was just going to the shops. Maria gave me some grounding techniques to use, and yes, I'm still in the garden bare foot, just watching the world go by.
If you feel you need someone who will actually listen to you, then you need to get in contact with Maria. I can honestly say that she has changed my life for the better. The way I process now is completely different than I used to. Maria has also made me realise that it's okay to not be okay and that when you are ready to talk to someone, you will find that person that will change the way you look at life. This was Maria for me and I will be eternally grateful, as she gave me my life back and if I needed her again I would speak to her in a heartbeat.
VP Paddock Wood